🌮 ADHDTacos

Where flavor comes into focus

Roasted Cauliflower Pitas

Roasted Cauliflower Pitas

Shopping List:

For the Vegetables:
For the sauce:

What to do:

  1. Preheat the oven to 425 degrees.

  2. Make your spice mix in a small bowl

    1. Chili powder - ~1 Teaspoon

    2. Garam Masala - ~1 Teaspoon

    3. Cayenne pepper - Very small pinch (optional)

    4. Salt - ~1 Teaspoon

    5. Pepper - ~1 Teaspoon

  3. Open 2 cans of Chickpeas (aka Garbanzo beans)

    • Drain the beans with a colander

  4. Chop up your 1 or 2 heads of cauliflower, break/cut them into bite-size pieces

  5. Put all of the cauliflower and beans on a baking sheet

  6. Drizzle about a tablespoon of oil

  7. Sprinkle your spices on

    • Give the pan a shake to get them mixed in

  8. Put the pan of beans and cauliflower in the oven

    1. Set Timer for 15 minutes

    2. Now you have time to make the sauce

  9. Make the avocado sauce in a blender

    1. In a blender add the following:

      1. 2 Avocados

      2. 2 cloves of garlic

      3. A handful of cilantro

      4. About 2-3 Tablespoons of water

      5. Salt - ~1/2 Teaspoon

      6. Cumin - ~1 Teaspoon

      7. Juice of a lime

      8. Half of a Serrano pepper (optional)

  10. Blend it up until it looks like sauce

    1. Should be thick but pourable

    2. Add about 2 Tablespoons of water at a time

  11. Go to the oven and give the beans/cauliflower a stir

    1. Set the timer for 15 more mins

  12. Heat up your pita bread in the oven (if you want)

  13. Put the beans, cauliflower, and sauce on our pita and enjoy