🌮 ADHDTacos

Where flavor comes into focus

Crustless Spinach Quiche

Shopping List:

What to do:

  1. Preheat the oven to 350 degrees

  2. Chop 1 onion

  3. Cook chopped onion and spinach

    • In a pan, heat 1 Tablespoon of oil over medium-high heat

    • Add the chopped onions and cook until soft

    • Add 2 cups spinach and cook until wilted

  4. Mix in a large bowl

    • 5 beaten eggs

    • 3 cups shredded cheese

    • 1/4 teaspoon salt

    • 1/8 teaspoon pepper

    • Cooked onion and spinach mixture

  5. Bake mixture in oven

    • Grease 9 inch pan with 1 tablespoon of olive oil

    • Add mixture to pan

    • Bake for 30 minutes

  6. Remove from oven and let cool for 10 minutes before serving